In this episode I brain dump all of my recent thoughts on being responsive vs. reactive - how both are great areas of expression to explore and how having amazing relationships to support, encourage, and understand your emotional ways is a fulfillment beyond measure. I've always been one to naturally lean towards the responsive side - I like to have full thought process to fully understand what I'm feeling and why. I've always been hesitant to having emotional reactions because a lot of times it's just how I'm feeling in that split moment and as time passes by and I think, my emotions will change. However, I've realized that as much as my lack of emotional expression comes from being a natural responder, it also has to do with the comfortability of those I surround myself with.  I'm thankful for the people in my life who give me a safe space to react in the hear and now vs. always waiting to respond - it's help me grow stronger relationships, as well as better understand myself and emotions. Basically, this episode is me spilling my thoughts and expressing how freaking blessed I am to have supportive, accepting, encouraging, loving, and beautiful relationships. 

Thanks for listening!

xx, Mal