There are many ways to add to the ripple effect of inspiration, compassion, and grace throughout the world. When we are open and vulnerable we can connect through sharing our stories. I am so excited to have the lovely Angelia Morrison join our #TeaTimeTuesday. Angelia is a passionate advocate for mental health awareness and is a featured author in the book, "Life Out Loud." Listen in as Angelia discusses her work in "Life Out Loud" and shares her inspirational story with us. We dive into mental health and embracing all that the journey of life brings. We also chat about mindset practices, spirituality, and honouring your health. Angelia drops so much wisdom in this episode you'll want to grab a pen to remember all of the amazing quotes! Cheers and let's spill!

Let's connect:

Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=

https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=

Facebook: https://www.facebook.com/theteawithkg/

Website: https://linktree/kaygrace_theog

Check out the book "Life Out Loud":

Amazon: https://www.amazon.ca/Life-Out-Loud-Engaging-fabulous-ebook/dp/B0BH3JK9KB/ref=mp_s_a_1_1?crid=32W2LOAS4BX1F&keywords=life+out+loud+book&qid=1666668828&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=life+out%2Caps%2C175&sr=8-1