Beyond Awareness: Closing the Gap Between Knowing and Doing

36. Setting Boundaries

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I had a huge breakthrough in my journal about boundaries; relating my fear around them now to how they were handled in the past. We also dig into how to handle guilt when trying to state our needs.

Prompts:

  1. What is your "boundary arc/timeline"?
  2. What happened when you would try and set a boundary or declare a need in your past relationship (or with your family, friendships, etc).

    3. August only, 60% off (only $27) the Journal Prompt Archive: http://www.samanthapenkoff.com/offers/r6CqvUfr/checkout?coupon_code=SELFDISCOVERY

    I refer to the @DrBeckyatGoodInside

    For more journal resources, check out: www.samanthapenkoff.com/podcast

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    Beyond Awareness: Closing the Gap Between Knowing and DoingBy Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins