<figure class="
 sqs-block-image-figure
 intrinsic
 "
 >
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000276257-JS3VEQ7H2VT9K4I1QHLV/Podcast+Cover.png" data-image-dimensions="806x804" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000276257-JS3VEQ7H2VT9K4I1QHLV/Podcast+Cover.png?format=1000w" width="806" height="804" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000276257-JS3VEQ7H2VT9K4I1QHLV/Podcast+Cover.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000276257-JS3VEQ7H2VT9K4I1QHLV/Podcast+Cover.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000276257-JS3VEQ7H2VT9K4I1QHLV/Podcast+Cover.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000276257-JS3VEQ7H2VT9K4I1QHLV/Podcast+Cover.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000276257-JS3VEQ7H2VT9K4I1QHLV/Podcast+Cover.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000276257-JS3VEQ7H2VT9K4I1QHLV/Podcast+Cover.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000276257-JS3VEQ7H2VT9K4I1QHLV/Podcast+Cover.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

 
 
 
 
 

 
 
 </figure>
 

 
 


 











 Things We Talked About:August 2021’s episode is about all things simplicity. We dive into areas of life that take up a lot of our brain space and distract from being present. I’m sharing my top exercises to work with your mindset to live a life aligned with your idea of simplicity. Let’s Work Together<a href="https://zanfarrow.com/zfcoaching/coaching-call">1:1 Coaching</a>Follow along!Instagram: <a href="https://www.instagram.com/zanfarrow/">@zanfarrow</a>Website: <a href="https://zanfarrow.com/">zanfarrow.com</a>﻿


































































 

 
 
 

 

 
 <figure class="
 sqs-block-image-figure
 intrinsic
 "
 >
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000565934-7DGRGL9HVDQCYM9E9GB6/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-6.png" data-image-dimensions="1400x1400" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000565934-7DGRGL9HVDQCYM9E9GB6/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-6.png?format=1000w" width="1400" height="1400" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000565934-7DGRGL9HVDQCYM9E9GB6/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-6.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000565934-7DGRGL9HVDQCYM9E9GB6/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-6.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000565934-7DGRGL9HVDQCYM9E9GB6/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-6.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000565934-7DGRGL9HVDQCYM9E9GB6/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-6.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000565934-7DGRGL9HVDQCYM9E9GB6/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-6.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000565934-7DGRGL9HVDQCYM9E9GB6/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-6.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000565934-7DGRGL9HVDQCYM9E9GB6/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-6.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

 
 
 
 
 

 
 
 </figure>
 

 
 


 













































 

 
 
 

 

 
 <figure class="
 sqs-block-image-figure
 intrinsic
 "
 >
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000547462-K7JYM0OSDMSUN20JW5ZN/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-7.png" data-image-dimensions="1400x1400" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000547462-K7JYM0OSDMSUN20JW5ZN/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-7.png?format=1000w" width="1400" height="1400" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000547462-K7JYM0OSDMSUN20JW5ZN/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-7.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000547462-K7JYM0OSDMSUN20JW5ZN/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-7.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000547462-K7JYM0OSDMSUN20JW5ZN/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-7.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000547462-K7JYM0OSDMSUN20JW5ZN/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-7.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000547462-K7JYM0OSDMSUN20JW5ZN/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-7.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000547462-K7JYM0OSDMSUN20JW5ZN/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-7.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/1630000547462-K7JYM0OSDMSUN20JW5ZN/While+it+wasn%27t+at+all+what+I+expected%2C+it+all+unfolded+perfectly.-7.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

 
 
 
 
 

 
 
 </figure>

Things We Talked About:August 2021’s episode is about all things simplicity. We dive into areas of life that take up a lot of our brain space and distract from being present. I’m sharing my top exercises to work with your mindset to live a life aligned with your idea of simplicity. Let’s Work Together1:1 CoachingFollow along!Instagram: @zanfarrowWebsite: zanfarrow.com﻿

Things We Talked About:August 2021’s episode is about all things simplicity. We dive into areas of life that take up a lot of our brain space and distract from being present. I’m sharing my top exercises to work with your mindset to live a life aligned with your idea of simplicity. Let’s Work Together<a href="https://zanfarrow.com/zfcoaching/coaching-call" rel="noopener noreferrer">1:1 Coaching</a>Follow along!Instagram: <a href="https://www.instagram.com/zanfarrow/" rel="noopener noreferrer">@zanfarrow</a>Website: <a href="https://zanfarrow.com/" rel="noopener noreferrer">zanfarrow.com</a>﻿

36 | Shifting Toward Simplicity

Bridging the gap between mindfulness and everyday life. We dive into the process behind our experiences and practice appreciating the time between &quot;highs&quot;.

Business

Religion & Spirituality

Arts

Spirituality

Careers

Design

Bridging the gap between mindfulness and everyday life. We dive into the process behind our experiences and practice appreciating the time between "highs".

Share 36 | Shifting Toward Simplicity

Sign up to save your podcasts

36 | Shifting Toward Simplicity

36 | Shifting Toward Simplicity