Madison in todays episode talks about how in certain situations she finds herself to be quite shy and introverted... If you know Madison, this is not in anyway shape or form the case... But it is! Every one has some for of social anxiety within them, are an introvert in one way or another and that's okay. But Madison loves to step out of her comfort zone and do things she knows are uncomfortable which in turn always leads her to feeling like a weight has been lifted off her shoulder. 

Madison's message may work for you in the next social setting you're in that you might find slightly uncomfortable. Start that random conversation.