Welcome to the pod, Meg T White, stress management coach! While most of us would agree, being stressed isn't helpful or fun, Meg provides great insight on how sometimes stress is necessary in life! She shares balancing tips, beginnings signs of stress, and how some parts of our childhood can set us up for dealing poorly with stress (a potentially shared experience you may be surprised to hear)! Meg is a wealth of knowledge and we know you'll find this conversation as eye-opening as we did!

If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!

Find Meg Online:

Instagram: www.instagram.com/@megtwhite_

Different Courses Meg Offers: https://campsite.to/megtheburnoutcoach

Find WandHer on Instagram:

https://www.instagram.com/wandherpodcast/

Follow Sandy on Instagram:

Boutique: https://www.instagram.com/quirkychicboutique/

Photography: https://www.instagram.com/sandralynnphoto/

Follow Olivia & Colton's Adventure:

https://www.instagram.com/hale.on.a.trail/

Listen to Olivia & Colton's "Hale Off The Trail" Podcast:

https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE