In this episode we look at how triggers can birth cravings which can result in relapse. Different types of triggers are identified. How to start a trigger journal is introduced. Another powerful tool, surf the urge, is presented and the acronym WALK shows the way to process our cravings.

#36 - Surf the Urge: Triggers and Cravings

The path From Addict to Disciple may be the path less traveled,  but it is the path that makes all the difference!  
 
David Hain is the founder of From A2D, has attained the designation of International  Advanced Alcohol and Drug Counselor,  and authored From Addict to  Disciple,  The Heart of an Addict, and From Ashes to  Destiny.  He equips people to work with addicts in prisons, rehabs, homeless shelters and communities in the US, Canada and Africa.   

These podcasts will focus on finding freedom from the emotional wounds which result in addiction.

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Self-Improvement

The path From Addict to Disciple may be the path less traveled, but it is the path that makes all the difference! David Hain is the founder of From A2D, has attained the designation of International Advanced Alcohol and Drug Counselor, and authored From Addict to Disciple, The Heart of an Addict, and From Ashes to Destiny. He equips people to work with addicts in prisons, rehabs, homeless shelters and communities in the US, Canada and Africa. These podcasts will focus on finding freedom from the emotional wounds which result in addiction.

The path From Addict to Disciple may be the path less traveled,&nbsp; but it is the path that makes all the difference!&nbsp; 
 
David Hain is the founder of From A2D, has attained the designation of International&nbsp; Advanced Alcohol and Drug Counselor,&nbsp; and authored From Addict to&nbsp; Disciple,&nbsp; The Heart of an Addict, and From Ashes to&nbsp; Destiny.&nbsp; He equips people to work with addicts in prisons, rehabs, homeless shelters and communities in the US, Canada and Africa.&nbsp; &nbsp;

These podcasts will focus on finding freedom from the emotional wounds which result in addiction.

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#36 - Surf the Urge: Triggers and Cravings

#36 - Surf the Urge: Triggers and Cravings