Hand up if you're a victim of burnout! 🙋🏾‍♀️⁣
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As moms, we are usually the chaos coordinators, the appointment bookers, the boo-boo fixers, the distributor of warm hugs, and the all-around backbone of the household. Though it's absolutely worth it and can feel very rewarding, Renee Groenland of Strelle Wellness said it best: nobody really celebrates the mom who relaxes. We sat down with Renee to talk about the importance of breaking that stigma, and what her services as a Burnout Coach can do for the moms who need a little help filling their own cups.⁣
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This episode really hit home because we touched on a lot of things that most moms feel but don't say out loud for the fear of being labelled negatively.⁣
We learned so much about ourselves in this episode and hope Renee can help other mamas out there in the same burnout boat!⁣
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Episode Sponsor: Movement Matters YYC

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