In this deeply empowering episode of the You and You Podcast, host Sanjiv Sangha sits down with Bea, founder of the Harmonic Egg Wandsworth, to explore the transformative world of vibrational medicine, sound healing and how frequency-based therapies can realign the mind and body.

Bea shares her journey from a high-pressure corporate life to becoming a practitioner of energy work, diving into how vibration, not just mindset, is the true foundation of wellbeing. Together, they break down the science and spirituality behind the Harmonic Egg, why sound affects our psychology and how frequency can shift stress, anxiety, emotional patterns and even physical tension.

Listeners will discover:

• What the Harmonic Egg actually does and how it works
• Why vibration matters more than “positive thinking”
• How sound can regulate the nervous system
• Bea’s personal healing path and why she brought the Egg to London
• What to expect from a session and how to integrate the experience afterward

A grounding, eye-opening conversation for anyone curious about sound therapy, energy healing, holistic wellbeing, or exploring a new dimension of self-care.

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