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This guided tour through the body sensitizes you to all the flavors of feeling in the body, and brings you to the vivid enjoyment of subtle breath sensations interacting with whole body sensations. This is a profoundly accessible and healing meditation that leads us toward the shift into a mindful life. 
The post <a rel="nofollow" href="http://ishouldbemeditating.com/36-the-vivid-body-scan/">36: The Vivid Body Scan</a> appeared first on <a rel="nofollow" href="http://ishouldbemeditating.com">I Should Be Meditating</a>.

This guided tour through the body sensitizes you to all the flavors of feeling in the body, and brings you to the vivid enjoyment of subtle breath sensations interacting with whole body sensations. This is a profoundly accessible and healing meditation that leads us toward the shift into a mindful life. The post 36: The Vivid Body Scan appeared first on I Should Be Meditating.

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This guided tour through the body sensitizes you to all the flavors of feeling in the body, and brings you to the vivid enjoyment of subtle breath sensations interacting with whole body sensations. This is a profoundly accessible and healing meditation that leads us toward the shift into a mindful life. 
The post <a href="http://ishouldbemeditating.com/36-the-vivid-body-scan/" rel="noopener noreferrer">36: The Vivid Body Scan</a> appeared first on <a href="http://ishouldbemeditating.com" rel="noopener noreferrer">I Should Be Meditating</a>.

36: The Vivid Body Scan

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36: The Vivid Body Scan

36: The Vivid Body Scan