A life on your terms

36. Tools to rebuild your self worth after a loss/breakup


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Hi lovelies,

in this episode, I share all the amazing tools I use to transform negative self-talk, especially after a breakup. Whether you are grieving a past relationship, job, or something else, this episode is designed to inspire you to fill the void with compassion instead of self-pity.


Lots of love, Lea


PS: I'd love to know if this episode has inspired, empowered, or wisen-ed you (is this even a word?).

If so, I’d love it if you left a review or you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the podcast by sponsoring my next almond decaf latte :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Book a session with me: If you want to not only understand but know how to APPLY your unique gifts, role, and purpose in this life/your business - a 1:1 session is the best way to start. You can book yours via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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A life on your termsBy Lea Cristin