I'm back! And talking about life in the Sunken Place—aka when the news cycle, politics, and pop culture all feel like they’re dragging us down at once.

From doom scrolling and political chaos, I’ll unpack how it all feeds into that trapped, “can’t escape” energy.

But don’t worry—it’s not all gloom. I’m sharing my own “escape hatches” (spoiler: memes, creating, and laughing at the nonsense) and encouraging you to find yours too.

C O N N E C T  W I T H  M E:

instagram/threads: @badmillennialpod

youtube: @badmillennialpod 

twitter: _badmillennial_

website: badmillennialpod.com

substack: badmillennialpodcast.substack.com