Operation Move

#36 Why I’m Not Still Eating a Vegan Diet, But I am Seeing a Nutrition Coach

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I ate a predominantly vegan diet for a few months, but this is what has happened since then

This week we talk about:


  • Why I changed my diet after three months

  • The main changes I've made since working with a nutrition coach

  • Balancing body composition and body positivity

  • Keeping focused on performance goals

  • Trying this on to see how it fits you

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    Operation MoveBy Zoey Dowling
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