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36. Why you need to make time to rest and integrate in your relationships
Do you make room to allow yourself to just be? When we take on a healing journey, the number one tip I have for anyone taking that journey: INTEGRATE.
Integration is the piece that ensures the sustainability of all the work and progress made towards any kind of achievement. And the reason why that’s important is because our whole life doesn’t simply come down to the things we did — after all we’re human beings not human doings.
Give yourself the grace to integrate the new you and the old you in having them come together and connect to yourself wholly.
Wanna learn more? Follow me on Instagram! @justshapeshift
Ready to discover the untapped potential of your relationship? Book a 1:1 Breakthrough Session with me.
https://calendly.com/justshapeshift-1/breakthrough
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By Justine VuDo you make room to allow yourself to just be? When we take on a healing journey, the number one tip I have for anyone taking that journey: INTEGRATE.
Integration is the piece that ensures the sustainability of all the work and progress made towards any kind of achievement. And the reason why that’s important is because our whole life doesn’t simply come down to the things we did — after all we’re human beings not human doings.
Give yourself the grace to integrate the new you and the old you in having them come together and connect to yourself wholly.
Wanna learn more? Follow me on Instagram! @justshapeshift
Ready to discover the untapped potential of your relationship? Book a 1:1 Breakthrough Session with me.
https://calendly.com/justshapeshift-1/breakthrough
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