Jade Carson shares her raw and candid story of living with bipolar disorder, from unwittingly self-medicating with alcohol and drugs to the pivotal moment when her university lecturer noticed her fervent behaviour and started the process to diagnosis. Jade’s honest insights and lessons, inspired by the wisdom of Winnie the Pooh, reveal what it takes to embrace mental health challenges and grow. A must-listen for those seeking understanding, strength, and hope.

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