On the podcast I've had a few special guests that specialize in helping Moms get healthy so I figured it was time to send some love to all the Dads out there this week!

My buddy Cloice Lybarger is the creator of the Dad Bod Detox system and he's on a mission to help Dads transform from being unhealthy, stressed out weekend warriors to becoming bad ass healthy Dads!

Check out episode 360 of The Million Pound Mission Podcast as Cloice and I discuss:

• The moment that he realized that he was at his rock bottom and needed to make a shift with his health.
• How he prioritizes his health even though he's a super busy Dad?
• What are some routines or aspects of his program that he is doing today that he wishes he had been doing from the start?
• What his family interaction looks like when it comes to nutrition.
• One tip for a super busy dad that is ready to make a change.

Connect with Coach Cloice:

Website: www.DadBodDetox.com

Instagram: https://www.instagram.com/dadboddetox/

 

GIVEAWAY TIME! Want to win a Keto Brick prize package?

Share out one of your recent favorite Million Pound Mission episodes on your Instagram Story and tag my account: (@millionpoundmission) https://www.instagram.com/millionpoundmission/

You can enter up to once per day from 9/14/20 through 9/20/20. I will announce the winner on my IG account on Monday 9.21.20.