In this video, I examine what artificial intelligence suggests is contributing to widespread unrest related to mental health. I share inspiration and advice for self-improvement, aiming to help viewers avoid struggles. This episode focuses on psychology and self-help, offering mindset motivation.

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0:00 Intro

0:05 AI's Shocking Mental Health Answer

0:43 The Breakdown in Human Bonds

1:32 Why You Feel Lonely With Friends

2:29 When Internet Wasn't Everywhere

3:18 The Mask We All Wear

3:56 Dating With False Identities

4:27 Reconnecting With Yourself

4:48 Journal Questions That Change Everything