Why do you stop working on what will make a difference in your life? Taking care of everyone else can become your crutch to not doing what you need for yourself. Break the habits and make a difference. Do you neglect your own well-being for the sake of others? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co  It's time to break free from this cycle and focus on making a difference in your own life.  Because what are you doing now? And how well is it working? "Life will not change until you change how you live life." ~ Kristianne Wargo The K.I.S.S. ~ Break the habits and make a difference! 1. Set Boundaries: Learn to say no to commitments that drain you and make time for activities that bring you joy and fulfillment.  As I like to say, "Setting boundaries is not a sign of selfishness; it's a sign of self-care. You can only love as deep as you love yourself." By establishing clear boundaries, you can create space for meaningful self-care practices. 2. Prioritize Mental Health: Take time to check in with your thoughts and emotions regularly. Engage in activities that promote mental well-being, such as meditation, journaling, or therapy. Remember, "Your mental health should never be compromised for the sake of others." Prioritizing your mental health is essential for overall well-being. 3. Invest in Self-Development: Dedicate time and resources to personal growth and self-improvement. Whether it's learning a new skill, pursuing a passion project, or seeking mentorship, investing in yourself is key to creating positive change in your life. As I often emphasize, "Investing in yourself is the best investment you can make." By incorporating these practices into your daily routine, you can begin to make a real difference in your life and cultivate a sense of fulfillment and self-worth. Remember, taking care of yourself is not selfish; it's a necessary step towards living a purposeful and meaningful life. Start today, and let your actions speak volumes about the value you place on your well-being. Break the habits and make a difference! "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  [email protected]  Instagram
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www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.