
Sign up to save your podcasts
Or


Send us Fan Mail
Pressure makes athletes self-conscious. But the truth is, most people aren’t watching—they’re worried about themselves. This episode breaks down how to shift the mental spotlight off yourself, lower performance anxiety, and free up your focus to do the job.
Support the show
Check out my newsletter!
https://theweeklydrive.beehiiv.com/
Instagram: performancebyaustin
(760) 685-4445
[email protected]
genesismpc.com
By Austin MerrillSend us Fan Mail
Pressure makes athletes self-conscious. But the truth is, most people aren’t watching—they’re worried about themselves. This episode breaks down how to shift the mental spotlight off yourself, lower performance anxiety, and free up your focus to do the job.
Support the show
Check out my newsletter!
https://theweeklydrive.beehiiv.com/
Instagram: performancebyaustin
(760) 685-4445
[email protected]
genesismpc.com