Daily Vlog about topics of the day. Discuss my high cholesterol results and weekend plans. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

Daily Vlog about topics of the day. Discuss my high cholesterol results and weekend plans. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

364: Richard’s World Vlog 05_30_2026

I talk about trail running, rucking, powerlifting, bodybuilding, Cocodona 250, and review products used by runners and endurance athletes. Welcome my friends. Please check out my live vlogs which usually focus on my next events and daily activities. I am based in Georgetown, Texas. Smile or you are doing it wrong!

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364: Richard’s World Vlog 05_30_2026

364: Richard’s World Vlog 05_30_2026