<p>12 things I've learnt in the last 12 months that have helped me, and things I will take into 2024. Happy New Year. </p>

12 things I've learnt in the last 12 months that have helped me, and things I will take into 2024. Happy New Year.

<p>The Pocket Rocket Podcast is a weekly podcast hosted by Hannah Wares, featuring a range of guests from the bodybuilding industry and beyond. We openly talk about their highs and the lows, and how they got to be at the top of their game, so you can get to know the person, as well as the athlete. These conversations are sometimes raw, they're always honest, and they're never boring.</p>

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Health & Fitness

The Pocket Rocket Podcast is a weekly podcast hosted by Hannah Wares, featuring a range of guests from the bodybuilding industry and beyond. We openly talk about their highs and the lows, and how they got to be at the top of their game, so you can get to know the person, as well as the athlete. These conversations are sometimes raw, they're always honest, and they're never boring.

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