365 My Life series Myself - Gut Health with Antonia BubanWelcome to the beginning of your 365 My Life journey, where we recognize that our body is a precious vessel that deserves our utmost care and attention. After all, we only have one body, and there are no replacements available. So why not embark on this journey by focusing on the core of our well-being—the gut? The gut, comprising the stomach, small intestine, and large intestine, is a remarkable system responsible for processing what goes into it, producing essential substances, and ensuring its proper function. Join us as we explore what nourishes our gut, what it generates, and the factors that influence its intricate workings. Together, let's unravel the secrets of this vital aspect of our health and lay the foundation for a vibrant and thriving life.