The Optimal Life

368. A JIU JITSU LIFE with Roy Dean


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Roy Dean is a 4th degree black belt in Brazilian Jiu Jitsu and also holds black belts in Judo, Aikido and Japanese Jujutsu.  He joined me to talk about living a jiu jitsu life and the emotional rewards that come with.

Learn more at https://roydean.com

Subscribe to Roy's popular YouTube channel ROYDEAN - YouTube

Connect with Roy on Facebook @RoyDeanTV and Instagram @RoyDean_

You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

If you enjoyed this episode, you might also like:

Ep. 367 - Tum Voorn :: Understanding Jiu Jitsu's Belt Levels

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