Daily Vlog about topics of the day. Today we talk about Cocodona 250 lottery, blood work , and recent training. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy

Daily Vlog about topics of the day. Today we talk about Cocodona 250 lottery, blood work , and recent training. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy

368: Richard’s World Vlog 06_02_2026

I talk about trail running, rucking, powerlifting, bodybuilding, Cocodona 250, and review products used by runners and endurance athletes. Welcome my friends. Please check out my live vlogs which usually focus on my next events and daily activities. I am based in Georgetown, Texas. Smile or you are doing it wrong!

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368: Richard’s World Vlog 06_02_2026

368: Richard’s World Vlog 06_02_2026