Fasting diet is a relatively new topic that is gaining popularity among athletes and fitness enthusiasts over the last years.

Due to its new popularity, people still have some doubts and questions about the efficacy of the results.

Besides that, it is had to get used to the idea that you will only be able to eat one meal a day, which gets in confront with what we know is considered "healthy".

So... Is fasting a healthy thing to do? Will you get sick when trying to fast?

Why I Fast Until 5 Every Day: https://www.youtube.com/watch?v=UAScRmlcHaE&list=PLjwWT1Xy3c4U4xrSdGiN9fh04NjHoNwTq&index=207
KetoSports KetoCaNa Dietary Ketone Supplement: https://simpleprogrammer.com/ketocanasupplement