In this episode, Franklin Swann shares his experience and the valuable lessons he learned from undergoing spine surgery. From coping with physical limitations to finding strength in laughter and friendship, Franklin offers insights that can help men everywhere navigate their own challenges.

Like most men, you’re probably trying your best to live up to your potential. But it is hard when you are alone. If you want more from Franklin, go here. 

 Introduction

 Lesson 1: Always Do Something

 Lesson 2: Laughter as Pain Relief

 Lesson 3: The Value of Good Friends

 Lesson 4: Thank You, Not Sorry

 Lesson 5: It's Okay to Not Be Okay

 Lesson 6: Health as a Precious Resource

 Lesson 7: Focus on Solutions

 Lesson 8: Value of a Loving Wife

 Lesson 9: Perspective on Suffering

 Lesson 10: Don't Waste Challenges

 Conclusion and Call to Action