In this episode I dive into the mindset shifts I’ve had over the past few years that have helped me with negative comparison. These three main points I talk about are tangible ways you can reflect on your thought patterns to encourage healthier habits within your life!

Don't forget to rate and review the show, and if you feel called to, click the "Support The Show" button to show support in that way! 

Connect with me on Instagram and TikTok: @lizdodson_

Support the show