Feeling overwhelmed seems to come with the territory of making any major change in life and pursing any major calling. As we know, the Actuarial Journey is a marathon, not a sprint, and sometimes the volume of what we need to do for work, fitness, family, and fun can feel a bit much.

It happens to us all along our journey, whether you're applying for an actuarial job, studying for an SOA/CAS exam, working for as an actuary in insurance/consulting, or pursing a career change to actuarial work. Today's episode, I share an experience where I felt that way and the 5 steps I typically take when dealing with overwhelm. 

Visit http://www.actuarialjourney.com/37 for the session highlights and accompanying resources.

**Destination of Today’s Journey**

After this episode, you’ll be able to:

• Discover 5 methods that you can employ to deal with a feeling of overwhelm

• Choose ONE of those steps to implement the next time you are feeling overwhelmed

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