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37. a guide for finding flow and self-compassion through change
when we can lovingly recognize change as the only true constant in our life, we can reflect on how to change gracefully.
we discuss showing up with full integrity and presence for each moment of change, and how to have love, compassion, and deeper understanding for past versions of ourselves.
i hope you LOVED this episode. if you feel called, please leave a rating and review.
CONNECT WITH JULIA AND THE SMART + HOT COMMUNITY:
@thesmartandhotpod
@juliapadavona
sending you so much love and light!
for all inquiries please contact: [email protected]
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By Julia Padavonawhen we can lovingly recognize change as the only true constant in our life, we can reflect on how to change gracefully.
we discuss showing up with full integrity and presence for each moment of change, and how to have love, compassion, and deeper understanding for past versions of ourselves.
i hope you LOVED this episode. if you feel called, please leave a rating and review.
CONNECT WITH JULIA AND THE SMART + HOT COMMUNITY:
@thesmartandhotpod
@juliapadavona
sending you so much love and light!
for all inquiries please contact: [email protected]