Anne and Michelle discuss one of the most common health issues in our modern society: adrenal fatigue.  

Topics

• :50 - Anne’s updates
• 6:50 - Michelle’s updates
• 10:10 - What is adrenal fatigue?
• 14:05 - Causes
• 20:50 - The four stages of adrenal fatigue
• 24:48 - Symptoms
• 32:50 - Hormone imbalance
• 37:30 - Getting a diagnosis and testing
• 38:50 - Solutions for healing
• 1:00:00 - Meal of the week

 

Links we mentioned in the podcast:

• Adrenal Fatigue: the 21st Century Stress Syndrome
• Free Detox Email Series
• Dairy Free Cheese Dip
• Oregano Garlic Cream Sauce
• More from Michelle
• More from Anne