In this episode, we chat about:

Chloe's 110 pound weight loss journey

Moving from rock bottom into total self acceptance

Setting short and long term goals

Staying motivated and holding yourself accountable

The importance of inner work

Inner work tips

Food and exercise

Getting into the gym when it feels super intimidating

Pushing yourself through blocks

Self-love

Finding a community of like-minded people

Connect with Chloe:

Instagram, TikTok, Threads: @chloe.felice.campos

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