“All fights go to the ground.” But will you stay there?

We’ll talk about ground fighting, aka, Ground and Pound. I have an example from the ring and two examples from the street. The takeaway from this is, again, situational awareness and using the best tools for the job.

For better ways to protect yourself and your family go to:
https://surviveviolence.com/?utm_source=youtube

For more information on the courses we mentioned visit:
https://targetfocustraining.com/self-defense-training/

Subscribe to The Tim Larkin Podcast on all major podcast platforms for more exhilarating discussions, expert insights, and powerful strategies that will transform your life.