<p>Feeling a little ungrounded or restless? In Ayurveda, this is vata energy. But, don't create your own vata imbalance just because you're too uncomfortable to slow down.</p>

Feeling a little ungrounded or restless? In Ayurveda, this is vata energy. But, don't create your own vata imbalance just because you're too uncomfortable to slow down.

#37 Are You Creating a Virtual Vata Imbalance?

Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.

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#37 Are You Creating a Virtual Vata Imbalance?

#37 Are You Creating a Virtual Vata Imbalance?