We think it’s safe to say we’ve all been at a point in our lives where we aren’t sure what direction to go, what will fulfill us the most, or what the right thing to do is.  What Jaime, and other personal growth coaches do, is listen to where we are in our current lives and help steer us in the direction that will make us the happiest.  Being in tune with who you are is step one, setting goals for the sessions and what you want to get out of coaching is step two and being able to be vulnerable and true to yourself is key to get the most out of your sessions with a coach.  Do you want to feel lit from within?  Feel energetic about life and truly happy but unsure how to get there?  Coaching might be for you.  It’s important to note that your life doesn’t have to be in shambles to seek the guidance of a coach, it can simply be a healthy addition to your life to hold you accountable and help you reach your goals.  No shame in the coach game.  Some of the questions we went over are:  should you listen to your heart or your head?  Is coaching similar to therapy?  What does a typical coaching session look like?  And so much more.  Listen in to learn more from Jaime and her line of work. 

Follow Jaime on Instagram: https://www.instagram.com/thejaimemorgan/
Website: https://jaimemorgan.com/

Headspace App: https://www.headspace.com

Have a story, want to be featured in one of our episodes, or just want to say Hi?  E-mail us at [email protected].

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Follow us on Instagram: https://www.instagram.com/notyourtherapists/, where we have fun giveaways for our listeners.

Your Podcasters:

KELLY: https://www.instagram.com/kellrab/

BRITTANY: https://www.instagram.com/brittmarieyt/

**For sponsorships and endorsements e-mail Rene Girard: [email protected]