Conversations and Meditations

#37 – Building Self-Confidence in Times of Self-Doubt


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In this episode, Virgil goes over the tools and strategies that we need to build self-confidence in times of self-doubt. Self-confident individuals build trust in their abilities, have a sense of control of their lives. Self-confident people believe they will be able to do what they wish, plan, and expect. Self-confident individuals have realistic expectations, and even if those are not met, they continue to be positive. Individuals who lack self-confidence find it challenging to be successful and ultimately happy. When self-esteem is the norm for an individual, their talents and skills have the chance to shine and be noticed by their peers and community. We all live with self-doubt and second-guessing, but with these tools and strategies, we hope to be able to build up our confidence and remain positive in the face of our successes and failures.

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Conversations and MeditationsBy Conversations and Meditations

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