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[37] CEO Dr. Mike, on His Goal Setting Framework
“The world rewards you for value provided, not time spent.” – James Clear
Previous episodes: 12, 13, 28, now 37
Chapters:
- 0:43 Dr. Mike, what do you think about goals?
- 1:20 How do you create something that helps people pursue goals, achieve them, and possibly find community from that?
- 2:05 How have you grown to create and set goals, Dr. Mike?
- 3:10 Dr. Mike begins to show his tool / process he’s created!! Titled, “King Mikes win the day sheet”
- Read Think and Grow Rich!
- 8:00 Page 2 → The Monumental Crap Sandwich Processor
- 12:30 Has stress ever debilitated you?
- 14:40 Who do you send your Crap Sandwich to?
- 16:55 Manage energy, not time
- 18:25 Focusing on gratitude first thing in the morning and share it with others
- 19:40 Track your wins → 36,000 pages, 110 pages currently
- Wins are accomplishments, and or lunch w wife, sometimes things are wins. A success diary, in a way
- 23:00 Thinking about thinking and what might be stressful
- 24:00 What’s exciting you today?
- 25:10 “My job as a CEO is to ask the right questions”
- 30:20 “The only way to make money in life is to create value for people”
- 37:20 SWOT Analysis → Strengths, Weaknesses, Opportunities and Threats
- 39:00 Project Quadrants: Growth, Trajectory, Intention, Results visualization visual
- 42:35 Working | Not Working visual
- 50:55 How did you decide to work on the projects that you work(ed) on?
- Statement of desire
- 53:46 Lit $24,000 bucks on fire when purchasing radio ads lesson
- [https://buildmyteam.com/](https://buildmyteam.com/)
- 57:55 Dr. Mike puts Jon and Hugh on the spot: “Do you two have formal processes for how you manage your time and energy?”
- Hugh: “How does one create motivation? How does one frame their daily life to get out of bed and not feel lethargic? How does one feel the ability to feel connected, have community, and not have goals for goals sake (belonging)? What is a mission statement? What is a value statement?”
- Jon: “I have a todo list in my notes app + a roam research account + 5 year goals + gratitude journal”
- 1:04:25 “You’re the first people to ever see this → no ones ever asked”
Dr. Mike's company, Build My Team: https://buildmyteam.com/
Moon Tea Links:
Email us: [email protected]
Spotify: https://open.spotify.com/show/3iZ4EAqK6TM4olrpjAeVq1?si=xO-AlKidSUiGIWtoTxQHIQ&dl_branch=1
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NTlkMTJlMC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/moon-tea
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By Moon Tea
5
44 ratings
“The world rewards you for value provided, not time spent.” – James Clear
Previous episodes: 12, 13, 28, now 37
Chapters:
- 0:43 Dr. Mike, what do you think about goals?
- 1:20 How do you create something that helps people pursue goals, achieve them, and possibly find community from that?
- 2:05 How have you grown to create and set goals, Dr. Mike?
- 3:10 Dr. Mike begins to show his tool / process he’s created!! Titled, “King Mikes win the day sheet”
- Read Think and Grow Rich!
- 8:00 Page 2 → The Monumental Crap Sandwich Processor
- 12:30 Has stress ever debilitated you?
- 14:40 Who do you send your Crap Sandwich to?
- 16:55 Manage energy, not time
- 18:25 Focusing on gratitude first thing in the morning and share it with others
- 19:40 Track your wins → 36,000 pages, 110 pages currently
- Wins are accomplishments, and or lunch w wife, sometimes things are wins. A success diary, in a way
- 23:00 Thinking about thinking and what might be stressful
- 24:00 What’s exciting you today?
- 25:10 “My job as a CEO is to ask the right questions”
- 30:20 “The only way to make money in life is to create value for people”
- 37:20 SWOT Analysis → Strengths, Weaknesses, Opportunities and Threats
- 39:00 Project Quadrants: Growth, Trajectory, Intention, Results visualization visual
- 42:35 Working | Not Working visual
- 50:55 How did you decide to work on the projects that you work(ed) on?
- Statement of desire
- 53:46 Lit $24,000 bucks on fire when purchasing radio ads lesson
- [https://buildmyteam.com/](https://buildmyteam.com/)
- 57:55 Dr. Mike puts Jon and Hugh on the spot: “Do you two have formal processes for how you manage your time and energy?”
- Hugh: “How does one create motivation? How does one frame their daily life to get out of bed and not feel lethargic? How does one feel the ability to feel connected, have community, and not have goals for goals sake (belonging)? What is a mission statement? What is a value statement?”
- Jon: “I have a todo list in my notes app + a roam research account + 5 year goals + gratitude journal”
- 1:04:25 “You’re the first people to ever see this → no ones ever asked”
Dr. Mike's company, Build My Team: https://buildmyteam.com/
Moon Tea Links:
Email us: [email protected]
Spotify: https://open.spotify.com/show/3iZ4EAqK6TM4olrpjAeVq1?si=xO-AlKidSUiGIWtoTxQHIQ&dl_branch=1
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NTlkMTJlMC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/moon-tea