It didn’t take long for Chef Jamika Pessoa, marketing executive turned classically-trained chef, to find success in her new career. She quickly made her way to becoming the celebrity chef for high-profile clients including athletes and entertainers! 

Tune in to hear why she left her office job behind, how she successfully navigated the transition to becoming her own boss, and ultimately co-host the popular cooking show, ‘The Good Dish’. Learn health and wellness tips from a chef’s perspective and why it’s important to remember the 80/20 food & fitness rule when it comes to getting healthy. But healthy doesn’t have to mean boring, and with Halloween around the corner, we have some fun food tips to help you stand out with the neighbors!