I know we are 37 episodes in, but this is the episode that would be the first one to listen to if you were working on creating a better you
When we start to realize that what we focus on expands, we want to make sure we are giving our brains the input that is directing us towards becoming our best selves
It all starts with core values and what we stand for. 
This episode will take you step-by-step through the exercise I teach in my Future-Self Formula Course
IG:  https://www.instagram.com/amy_ledin/

I know we are 37 episodes in, but this is the episode that would be the first one to listen to if you were working on creating a better you When we start to realize that what we focus on expands, we want to make sure we are giving our brains the input that is directing us towards becoming our best selves It all starts with core values and what we stand for. This episode will take you step-by-step through the exercise I teach in my Future-Self Formula Course IG: https://www.instagram.com/amy_ledin/

I know we are 37 episodes in, but this is the episode that would be the first one to listen to if you were working on creating a better you
When we start to realize that what we focus on expands, we want to make sure we are giving our brains the input that is directing us towards becoming our best selves
It all starts with core values and what we stand for.&nbsp;
This episode will take you step-by-step through the exercise I teach in my Future-Self Formula Course
IG:  https://www.instagram.com/amy_ledin/

37 Core Values - This Is Where You Start

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

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A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula.&nbsp;She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

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37 Core Values - This Is Where You Start

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