As we approach the end of another year, we may reflect on the past – from relationships to career pursuits to personal matters. And while we may look to a new beginning, we must learn to let go so that we don’t carry negative situations with us.

In this episode, we’re discussing the motivating factors for obtaining closure, how we can give others closure, and how we can create our own.

Additional Resources:

• Defining Closure Psychology
• The Need For Closure Scale (NFCS)
• The Need for Closure Scale (NFCS) Questionnaire
• Why We Need Closure From Broken Relationships
• How to Get Closure After a Breakup

Support the show

Get Your Merch