We're back with a great new podcast discussion that's surely relevant to all - defeating digital distraction! How many of us wish we weren't quite so tied to our phones and devices?Join Dr. Steve Smith and his son, Joshua Luke Smith as they consider this vital topic together.Visit our website:livefromrest.comFor more on Joshua Luke Smith go to:joshualukesmith.com#joshualukesmith#livefromrest #defeatdigitaldistraction