We're back to continue the conversation about our bodies. Here at Sanctuary Woman, we are intentional about making our spirituality an embodied one, and repairing the holy connection between our mind and our bodies. So we are going to explore what it looks like to pursue being at peace with our bodies. This episode features Isabel Garza, Registered Dietitian and founder of Woman Wise Nutrition. Isabel strives to empower women to be the expert of their own bodies so that they can stop fighting food and start living a full and purposeful life.

Show notes can be found at www.sanctuarywoman.com

Instagram: https://www.instagram.com/sanctuarywoman/

Twitter: https://twitter.com/sanctuarywoman

Music by Jameson McGregor of UBC Waco.