We’ve all heard the phrase “time heals all wounds”... but is it actually true? In this episode, we dive into the messy, beautiful, and often non-linear journey of healing. From breakups and friendship fallouts to grief, shame, and the stories we carry from our past, we explore what healing really looks like. Is time enough, or does it take something else? Whether you're in the thick of it or reflecting on how far you've come, this episode is your reminder that healing isn’t a timeline—it’s a process, and you’re not doing it wrong.