Hello and welcome back to The unleashed Podcast. I'm your host, Kristina Sjolund.

I appreciate you taking the time to tune in today, if you are new, I especially welcome you. I hope that you get a lot out of this episode and that you come back for more, you go back into the search bar and you find previous episodes, and hopefully you can get something to move you forward in your life and give you more confidence, more Oomph, to get through your journey.

Today I want to talk about going against the narrative. A narrative is a story, it's a story being told. And I'm not talking about the news, the media narrative, I want to talk about the narrative of your life. Maybe somebody at some point in your life framed your story in a way, they created a narrative, it's up to you to go against it, it's up to you to create your own story, to frame your story in the way that it needs to be told.

Maybe it's an ex-spouse, maybe it's a parent or a family member, maybe they framed your story. They told you, you know your whole life, you're a loser, you'll never amount to anything. Trust me, these things happen and you have the power to change it, it's your story.

Ready? Let's dive in and learn more...