HOW TO TAKE HERBS SO THEY ACTUALLY WORK!

In this week’s episode of Herbs + Ease we cover how to dose your herbs and how long you need to take herbs so that they actually work! Herbs aren’t pharmaceuticals and they won’t work the same! We really need more than we think!

Today’s episode will cover

✅ general dosage guidelines

✅ variables that effect herbal dosage

✅ the herbal safety spectrum

✅ using herbs for chronic and acute ailments

✅ the basics of giving herbs to kids

… and more

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🌱 Mandala Wellness Apothecary for your herbal medicine needs

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⬇️ More stuff you should check out ⬇️

Herbs + Ease Podcast (incase you prefer listening on the go!)

https://open.spotify.com/show/6JYrhj2hgsva9iPBBWGMS1?si=8c44df965c344817

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