Learning to Flourish Podcast

37 Honoring Work and Rest


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Work and rest both have their places


The key is to keep them all in moderation - practicing the virtue of temperance 


Tips for working well:

  • Start work time with intentionality 
  • Be focused and give 100%
  • Practice gratitude 


Tips for resting well:

  • Seek true leisure 
  • Be present - let yourself rest 
  • Practice gratitude 


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Learning to Flourish PodcastBy Laura Jean