Relationships usually end, whether it’s been a few months, a few years, or a few decades. We’ve all been there. However, sometimes a breakup seems to come out of left field, and you just weren’t ready for it. Heather and Laura are talking about how to stop romanticizing (or villainizing) your ex, how to say the things you need to say, and how to move on. They’ll also help you decide whether to stay connected with your ex, why a rebound relationship might be your best bet, and why Dua Lipa has the best breakup advice we’ve heard yet. Finally, we’re teasing a real big Rowdy Ryan update (from S1:E8) when Heather is surprised to meet — a lot — of Rowdy Ryan’s former dates, uncovering truths she never would have expected.