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#37 How To Perform At Your Peak Potential with Ben GREENFIELD
#37 How To Perform At Your Peak Potential with Ben GREENFIELD
MORE TIPS FROM BEN @ http://beyondathletic.com/37
Expert Game Plan Session: New York Times Bestselling Author, Top 100 Most influential People in Healthy and Fitness, Ex-Body Builder, Ironman Triathlete |
_________________________________________________
June 3, 2015
BACKGROUND
Today we will discuss health vs performance, the misconceptions of pre and post workout fueling, as well as the benefits of thermoregulation. You will learn how you can change your surroundings to optimize your recovery and help perform better on a day to day basis, travel tips, warrior breathing, ways to OPTIMIZE your breathing, and things to do during the day that optimize your body’s potential to adapt to training.
MORE TIPS FROM BEN @ http://beyondathletic.com/37
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By RYAN JAY OWENS: Pro Athlete | Entrepreneur & Peak Performance Private Coach interviews Kelly Starrett, Shawn Stevenson, Jordan Harbinger with aspirations of Anthony Tony Robbins, Usain Bolt, Novak Djokovic & Serena Williams ([email protected])
4.4
1919 ratings
#37 How To Perform At Your Peak Potential with Ben GREENFIELD
MORE TIPS FROM BEN @ http://beyondathletic.com/37
Expert Game Plan Session: New York Times Bestselling Author, Top 100 Most influential People in Healthy and Fitness, Ex-Body Builder, Ironman Triathlete |
_________________________________________________
June 3, 2015
BACKGROUND
Today we will discuss health vs performance, the misconceptions of pre and post workout fueling, as well as the benefits of thermoregulation. You will learn how you can change your surroundings to optimize your recovery and help perform better on a day to day basis, travel tips, warrior breathing, ways to OPTIMIZE your breathing, and things to do during the day that optimize your body’s potential to adapt to training.
MORE TIPS FROM BEN @ http://beyondathletic.com/37
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