In this week's episode of Patter Chatter, Richard and Garrick cover how to say no. Most of us have been in a situation when we would like to say no, but the word "yes" comes out instead. This can cause us to suffer and feel resentful towards ourselves and/or the person who asked the question. We often fear that in saying no, we'll disappoint the other person, cause conflict, or endure rejection. While these may be rational and valid possibilities, they are not the only potential outcomes! Richard and Garrick will cover several reasons it may be difficult to say no and how to politely and assertively say no to people.