How do you keep calm and stay neutral when everyone around you is taking sides?

In this thoughtful episode, Mitra and Ben dive into what it really means to stay neutral when emotions run high and opinions clash. They share personal insights about navigating tricky moments, balancing heartfelt compassion with honest self-checks. Along the way, they discuss why choosing neutrality doesn't mean being passive, but rather stepping into a place of true inner strength. 

What You’ll Learn: 

• How to identify the signals that you are out of neutrality and how it is hurting you rather than benefiting you 
• The paradigms and perspectives that allow you to more easily move into neutrality
• Simple techniques to help you find your neutrality when you are feeling charged about a matter

If you’re someone who ….

• Finds it challenging to remain balanced during emotional discussions...
• Wants to cultivate a steadier inner peace, even in turbulent times...
• Seeks practical tools to reconnect with clarity and compassion when conflicts arise...

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters: 

00:00 : Opening Reflections on Global Events

02:30 : Feeling the Collective Pain and Returning to the Self

05:50 : Why Clients Are Being Guided Toward Neutrality

08:15 : The Truth Check: How Are You Really Feeling?

10:30 : Ben on Holding Multiple Emotional Truths

13:30 : Zooming Out to the Bigger Picture

16:35 : Helping Clients Return to Their Center

19:10 : Using Love to Shift Inner State

20:10 : Group Hatred and the Power of Perspective

22:45 : Closing Invitation to Stay in Love and Curiosity

Links : 

Learn more about Mitra’s self-coaching program: https://mitramanesh.com/ 

Social Media: 

@mitramanesh_ (https://instagram.com/mitramanesh_)

@bendadbin (https://instagram.com/bendadbin) 

@theinnerview.live (https://bit.ly/4f61J0Q)

Join our mailing list: 

https://theinnerview.live

Keywords : 

Ben Dadbin, Mitra Manesh