In this episode:

🎤Hosted by Ryan Douglas - A specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.

Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.

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⁠Pearsons Farming⁠ - The best place to get your top quality grass fed, pasture raised beef.

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